Dear Parents
We know that parenting while juggling everything else is tough right now.
In normal times, Parent Gym’s school-based interactive sessions help build the skills and confidence of parents to create a calm home environment and raise happy children.
But with schools closed, Parent Gym are developing some short online eWorkouts, offering quick, practical techniques to help create a happier family during these tricky times.
The workouts are free and fun and each one only takes a few minutes to do on your phone, tablet or laptop – perfect for when you are making a cup of tea.
The first module - Keep Talking, looks at ways to get our families communicating.
The second – just released – gives tips for helping bring some Love and Harmony to family life in lockdown.
To download, click https://storefront.themindgym.com/store, pop the Parent Gym Keep Talking and Love and Harmony modules in your shopping basket and ‘purchase’ (it won’t cost you a thing though…).
Why not also visit Parent Gym’s Facebook group, Parenting through uncertainty https://www.facebook.com/groups/148481499806766/ to share how parenting in lockdown is going for you and pick up some ideas from other parents for ways to keep family life calm?
Best wishes
Bethan Brookes
Coach Support and Development Manager
Parent Gym
E: bethan.brookes@parentgym.com
T: 020 7368 5698
160 Kensington High Street, London W8 7RG
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